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layton99
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05 agosto 2020
I still have a really bad stomach so I just ate bits yesterday.
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02 agosto 2020
Well, the chicken was left out of the fridge because I didn't check it had been put in. After a few bites or so I realized that my chicken salad tasted rather bad.
Needless to say, I don't need to diet today as I have a very upset stomach and have been vomiting etc
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01 agosto 2020
I lost my login to my other account and can't even remember the ID or the email I signed up with lol
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15 septiembre 2015
I gave up on the diet for a month (work, home, holiday) and then came back and started again.
I gained 3kgs in that month putting me back two months. Amazing just one month of eating badly again and I destroyed two months of hard work when I was dieting and exercising.
I don't have a lot of time to write journal entrys or fill in my diet and exercise, Unfortunetly I don't have time to really support you guys.
I just think of it this way. I have been overweight off and on for the past 10 years and I have hated it. I know people say that I am not that fat but for me fat is fat. If I work hard over the next 3 or 4 months then it took me 10 months to lose 10 years of being unhappy.
Don't give up everyone. It may seem slow but think of the gains of being who you want to be.
(3 comentarios)
15 septiembre 2015
A little disappointed in losing 600g. The day before yesterday my weight was 72.5 and today 72.9 as the loss is for myself not to show off to others I put today's weight as my weigh in.
I have stuck to my diet but I have been too busy and too tired to exercise.
(1 comentario)
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