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lizpackard09
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Historial de Peso
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14 febrero 2023
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
84 kg
64 kg
19 kg
Bien
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Perdiendo 1,8 kg a la Semana
12 febrero 2023
A visit to the renal specialist this week went even better than I had hoped. My blood work shows my HbA1c has dropped further since stopping the diabetes meds in November 💪 Also he halved the dosage of my BP meds 🎉 He was the doctor who said to me in February last year, if I could just get my weight below 100 kilos that I would see real changes in my health - such a simple statement that I had never heard in all my years of being way over that weight !!! Just to say, that is exactly what has happened... pfff 🤯 It was so great to be able to look him in the eye and thank him for that simple key...
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
84,5 kg
63,5 kg
19,5 kg
Bien
(9 comentarios)
Perdiendo 0,5 kg a la Semana
05 febrero 2023
🎉 I KNOW this journey is about so much more than what the scales say... but I cannot lie... I love a day that starts a kilo less than the day before (or in my case the 25- 30 years worth of days before 💪) Our bodies are amazing FS family!!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85 kg
63 kg
20 kg
Bien
(1 comentario)
Perdiendo 2,3 kg a la Semana
02 febrero 2023
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
86 kg
62 kg
21 kg
Bien
(3 comentarios)
Perdiendo 0,4 kg a la Semana
25 enero 2023
So happy to have a regular walking partner now 👏👏👏 debh743, we may be only achieving 2 out of 3 items needed to hit that magic fat burning zone (thanks UDTres for the info) but I'm sure the extra kilometres we have been walking while talking has helped this surprise little drop for me today, thankyou my friend 👍 We'll work on the 'light perspiration' part of the equation over time 🥵
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
86,5 kg
61,5 kg
21,5 kg
Bien
Agregar Comentario
Perdiendo 1,2 kg a la Semana
Peso Histórico de lizpackard09
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