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lizpackard09
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01 diciembre 2022
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
92 kg
56 kg
27 kg
Bien
(4 comentarios)
Perdiendo 0,3 kg a la Semana
25 noviembre 2022
No movement on my scales, but today is worthy of a journal entry nonetheless. Just visited my GP and after reviewing my latest blood test results, she agreed to let me stop my Diabetes meds 🎉🥳🎉 I feel I could have dropped them 3 months ago, but today is good too 👏👏👏
(15 comentarios)
19 noviembre 2022
This was my weight before heading out to Chrissy lunch with my cross stitch group... Man those club meals are a lot of food 😀 Today, I decided to fast breakfast, eat the half plate sized chicken parmigiana and salad (skip the chips and dressing) and I'll have a bit more protein later tonight if I get hungry again.... sorry carefully planned meals and macro's, will check back in again tomorrow 😬 Did manage a good 45 min walk in the reserve before the rain set in again which has hopefully helped move the volume of food through my system a bit - time will tell😀
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
92,5 kg
55,5 kg
27,5 kg
Bien
(3 comentarios)
Perdiendo 1,2 kg a la Semana
13 noviembre 2022
Just slipped past the 35% weight loss mark 🎉 52kg gone... if I'm honest, it's starting to get embarrassing to say that number out loud... unexpected!!! I guess uncovering and dealing with associated guilt and shame are just as much a part of the journey as are ditching the layers of accumulated fat... who knew!!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
93,5 kg
54,5 kg
28,5 kg
Bien
(11 comentarios)
Perdiendo 3,5 kg a la Semana
12 noviembre 2022
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
94 kg
54 kg
29 kg
Bien
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Perdiendo 0,7 kg a la Semana
Peso Histórico de lizpackard09
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