Diario de Lorir321

46 a 50 de 74

Página: Anterior ... 6 7 8 9 10 11 12 13 14 ... Siguiente

09 septiembre 2007

Peso:	Disminuído hasta ahora:	Aún para ir:	Dieta seguida:
64,2 kg	3,8 kg	7,5 kg	Bien

Agregar Comentario Perdiendo 0,6 kg a la Semana

08 septiembre 2007

I'm up early today because the dog had to go out. That's ok. I need to get my day started and I actually love getting up early, have my coffee and catching up on the news.

I think I'm doing really well and with my sister out of town and I won't see the BF for a while, I can really stay on track with this thing. I do try to stay within the diet when I go out because thats where the most temptation is, but I'm not really tempted by too much. I don't eat the bread and I ask for an extra veggie instead of potatoes...its sometimes the fact that I have a glass of wine (water weight) and the food of the restaurant isn't SB perfect. I do try to ask for the sauce on the side or no breading but sometimes the chef gets lazy and I don't get exactly what I want. So, haveing a deep fear of the chef either coming out with a knife or spitting on my food, I just kind of live with what I get. Its ok, like I said, since my sister and her husband is in Spain, I won't be going out too much (they are my main friends). I'm looking forward to really making some progress!

Anyway, everyone have a great day. I lost an ounce or two since my last weigh in but that's ok...At least it was down!

Peso:	Disminuído hasta ahora:	Aún para ir:	Dieta seguida:
64,3 kg	3,7 kg	7,6 kg	100%

(1 comentario) Perdiendo 0,1 kg a la Semana

06 septiembre 2007

Well, I really needed to get to the store to buy food (scrounging around the fridge just wasn't going to do it again tonight) so that means I can't workout. You see, if I work out after work, then I'm a real smelly mess and I certainly can't been seen walking around Publix looking like who did it and ran. I can't go during lunch because after work I don't have a place to keep the stuff cool while I work out, so I decided to forgo exercise tonight in lieu of getting some good food for the house. I feel kinda guilty about it, even though I know I'll go on Saturday to make up for it. So, I had a low fat hotdog and a salad. Then for dessert I had a Breyers Carb Smart chocolate ice cream pop. That was good. But then I decided that I wasn't quite done and later I had a sugar free jello pudding and sugar free jello jello. Then, I had a handful of pistachios. I think I went overboard a bit and I'm feeling very guilty. But I'm so crazy that I feel guilty having something sugar free and on the diet. Its not like I ran over to the local pizza place and just pushed my face into a pie or pasta. I had an extra jello. Why do I feel so crappy? I'll tell you...its because I have a certain goal. I want to be 135 by 10/8...and I hate the fact that I didn't shut my mouth for the evening. I have always had my eye on the prize and I've been so very good and when I cheat its with foods that I can eat! How sick is that!

I've got to keep everything in perspective and not get upset about what happened. Actually, I didn't have a snack in the afternoon so I guess I had the pistachios later. See how crazy I am...I am rationalizing the stupid pistachios. Let it go Lori...Let it go...

Tomorrow is another day and I think I'll try to limit some of my calories a bit. Saturday is around the corner for a weigh in and I'm afraid I've gained. I need to hit 140 soon. I just do. I just feel that I exercise and I stay on the plan but I'm not losing..I just keep spinning my wheels. Arrrrg. Well, this long winded diatribe has taken up enough of my time. Have a wonderful night everyone...

(2 comentarios)

05 septiembre 2007

Hi Everyone:

Not much to report here. Just doing what I normally do. I haven't been on the scale and I don't think I climb aboard until Saturday. Just a feeling. Off to the gym again today then home. Just plugging away and hopefully I'll continue to lose!

(2 comentarios)

04 septiembre 2007

Hello Everyone~

I hope you all had a great holiday. It was quiet around the house this weekend but it was nice and relaxing. I did very well this weekend on SB. Saturday night I took my son, my daughter and my sister and her family out to dinner at this wonderful restaurant for my son's 19th birthday. At first everyone started ordering non SB friendly appetizers, but there was a lovely beef roll-up with asparagus. I had that and it was delish. I then moved onto the roasted 1/4 chicken and removed the skin and had two veggies instead of a potato. For dessert I just had a couple of bits of cake that we all shared. Some wine and my evening was great. I did go down a little bit today so that was nice. I really want to get to 135 by October 8th. Thats the day I'm going on vacation to the west coast of Florida and I want to fit into a couple of outfits. I'll keep my fingers crossed and try to work out as much as I can.

Again, I hope everyone had a great weekend..Take care!

(3 comentarios)

Peso Histórico de Lorir321

Ver la Historia Completa