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Diario de Lorir321

 
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29 agosto 2007

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
64,8 kg 3,3 kg 8,1 kg 100%
   Agregar Comentario Perdiendo 3,8 kg a la Semana

28 agosto 2007

Well, I'm back from my little wine tasting trip and 2 lbs heavier. But that was to be expected. I was pretty good at dinner on Saturday night (although the Beignets were amazing and I had to have them. They were small) and on Sunday a teeny tiny waffle came out hot and ready and I couldn't resist that with some syrup. But other than that and a few sips of wine, I did really well. I think once I get back to exercising today and continue with the diet, that should be gone by the weekend I hope! Anyway, here I am today back in the real world. I've decided to add a few things to my diet now that I did phase I for 4 weeks.

I didn't have time for breakfast so I had one of those SB meal replacement bars. I think thats ok. Then for lunch I found low carb pitas at the market and had that with a couple slices of turkey breast, some lettuce and mustard. I then had a sf jello too.

Do you think that's ok? or should I go completely back for a week on Phase I instead of adding the low carb pita? I did look at whole wheat pitas, but they had more carbs and more sugars then the low carb one so I went with that. I just want to keep losing and I don't want to screw this up. I appreciate any help anyone can give me.

Well, I"m back to the gym today and then chicken stir fry for dinner.

Have a great day everyone!
Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
65,3 kg 2,7 kg 8,6 kg Bien
   (4 comentarios) Ganando 0,6 kg a la Semana

23 agosto 2007

21 agosto 2007

Hi Everyone:

Checked out the scale today because I wanted to see that since I had the margaritas on Saturday that at least I was maintaining from Sunday. Well, from Saturday until now I've gained 2 pounds. I just want to put my head down on the desk. I can't believe that two lousy margaritas and some gelatto would totally screw it up so bad that I keep gaining after the day. I would undertstand on Sunday morning the weight gain, but I went right back onto SB on Sunday and have been very strict. I only ate two meals on Sunday because I woke up late and really wasn't hungry.

Yesterday I did excellent and made a lovely stir fry chicken dish with snow peas and broccoli. Had two SF jellos and that was it for dinner. So I woke up today thinking well, I'm sure a least I've maintained Sundays weight, but no, I've gained and I'm just so upset. I go to the gym, work out for 45 minutes straight and I'm still gaining. The only thing that I can think of for rationalizing this is that I haven't..well...I've not been as regular as I should be and that last nights dinner (altho I followed the recipe) had alot of soy sauce in it. I don't get it. I should be at least hovering around 142...141...at least thats where I was scheduled to be but I just keep gaining even though I follow the plan. I'm at a loss. I mean if I do all this work and I'm going up instead of down then whats the point? I'll stick it out but I'm just upset. I called the BF and he was very supportive gave me a pep talk but now its weighing (ha ha) on my mind. When I first started losing I thought, great, now I don't have to obsess about this...I"m moving in the right direction and I'll just let it take its course, but now that I've gained I'm thinking about my weight and body and I just feel gross. Its like I don't even want to look people in the eye. Hate this feeling.

Sorry to be morose...and I know things will get better by the end of the week, but just not myself today...

Thanks for listening...

20 agosto 2007

"SIGH" three words people...Frozen Mango Margaritas. Doesn't it just say it all? As I hang my head and shame and admit I had TWO of these lovely concoctions, all I can say is that as I was sucking them down quicker than (insert prostitute reference here). As much as I can recollect, I was by the pool, with my family, not touching the nachos and corn chip dip. I had just come out of the pool and wrapped a towel around me when my brother in law who used to bartend in college, brings over this gorgeous, orange, frothy so cold that its steaming, drink. I stared at it willing away the sugar (which not only was IN the drink but around the edges)but the alcohol as well. It was best not to ask if it was sugar free...My hand started to shake and I got a bead of sweat above my upper lip. I'M SWEATING ABOVE MY UPPER LIP FOR GODS SAKE!! I know its not the heat. Right then and there I knew worlds were colliding between good and evil. I looked around guiltily wondering if anyone knew what heaven and hell I was in. I played it cool and took my first sip. I haven't had sugar in almost 4 weeks and after taking my first sip, I swooned. I actually swooned. Who swoones these days? I'm not some Victorian woman who just had the vapors...for goodness sake. I even licked the sides of the glass like some dog in order to scrap off the sugar edge. It wasn't pretty and I'm not proud of this. Anyway, the rest of the day was a blur. I clutched the drink and I thought if anyone tries to take this away they will have a wet, bathing suited little person to deal with...yes sir...I didn't even talk much...just sat there enjoying every swig, every brain freeze and every sugar rush. It was the best drink I've ever had and I'm glad I had it.

We then moved onto dinner and I did the salad so that was SB friendly and my sis did the veggies and THAT was SB friendly...but there were ribs and I only had three (the BBQ sauce has sugar and I know thats not good, but after the FMM who cares..). They had a gelato ice cream cake and I just had the chocolate part. Well, the top layer was strawberry and the bottom portion was chocolate...so technically I didn't eat it all. I just wanted to rub my face in it...sigh...

Anyway, I paid the price the next day and I gained a pound. Dear lord, how can two very large FMM and a bottom of a gelato cake be THAT bad...to gain a whole pound??? They are so liquidy...its doesn't seem fair!

Don't worry dear friends, I went back on the diet on Sunday and I've been back from the dark side ever since. I don't think I ever want to go back to that purple haze of Frozen Mango Margarita land...its just too costly...but oh so delicious.


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