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05 octubre 2007
Raining cats and dogs...trying to stay dry and get to the gym today. Eating no carbs, just staying away. I don't have any cravings for the stuff so its very easy. Funny how I'm still losing weight even though I had to skip the gym yesterday.
Won't be checking in for a while...off to vacation. I shouldn't have too many problems...I'll stick with red wine for drinks now and then and do what I'm doing now.
Have a great weekend and week everyone!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
63,4 kg
4,6 kg
6,7 kg
100%
(2 comentarios)
Perdiendo 0,1 kg a la Semana
04 octubre 2007
Read and interesting article (Thanks Info!) had some lunch (1/2 breast of baked chicken...no skin & SF Jello)and tonight I'm off to the gym. I do feel better afterwards, like I've accomplished a goal so its important part of what I have to do. I have stopped measuring how many calories I burn and I focus more on length and strength of the work out. I won't beat myself up because one day I can do a machine at one level but the next day do the same machine but at an easier level. As long as I'm moving, feeling good and sweating, I'm ok. The same can be said about sex but I won't go there.
Have a wonderful day!
Lori
(1 comentario)
02 octubre 2007
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
63,5 kg
4,6 kg
6,8 kg
100%
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Ganando 0,3 kg a la Semana
01 octubre 2007
Hi Everyone: Had a great weekend. Kept to my diet although I had a Bellini on Sunday. It was a brunch at my sisters and I couldn't say no. This week I'm going back to Phase I to push a little before my vacation. I think if I can drop a couple before I leave next week, I'll be in better shape. I'm going to the gym after work and its weights day...so that's why I'll be doing.
Hope everyone had a great weekend...Talk to you soon.
(1 comentario)
26 septiembre 2007
Hello!
Holding steady. Doing well and taking a day off the the gym. I have to go food shopping and tonights the night! Feels good to be in the 130's now! Take care everyone and keep you all your great work!
(2 comentarios)
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