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daveserra
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11 mayo 2021
Peso:
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Dieta seguida:
154,2 kg
0 kg
59,0 kg
Bien
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14 abril 2019
Tried a couple of days of intermittent fasting, this is very hard for me, the acid content in my stomach is high if there is nothing in i get heartburn .
(8 comentarios)
11 abril 2018
Broke another goal today, next 270 keep on trucking not gonna stop til I get where I want.
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02 abril 2018
since friday afternoon i've been in agony i subluxated( the vertabrae turned and are pressing on the nerves) my L4,L5, the disc and my septum all at the same time can barely move ,sitting at home watching tv as i can't do much except walk the dog and cook( i miss my exercises terribly i had gotten into a groove )on the plus side my weight is dropping more rapidly so there's that. hoping everyone has a fantastic day and hope your holiday was a blast .
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21 marzo 2018
Wow are my muscles sore, first time in over 5 years I tried doing chin-ups again ,considering my weight I knew I would not be able to do them unassisted so I used a chair and pulled as much of my weight as I could with as little assistance as I could, managed 3 sets of 5 but I am sore today
(3 comentarios)
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