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16 febrero 2018
(2 comentarios)
15 febrero 2018
I tried fasting today but after 9 hours my stomach acid was clawing its way up my chest. Though I am under 1k calories today and did my resistance workout, gotta try again
(13 comentarios)
15 febrero 2018
Day8 tried making cauliflower bread , and the first 2 didn't come out right, but the 2nd try got it . They were delicious with bacon and roast beef with feta cheese. I was so hungry I didn't take pics next time I will.
(2 comentarios)
13 febrero 2018
Day 6 not sure if I'm getting too much protein ,my calories are 65% fat, 25% protein and 10% carbs , but on average I'm eating 150g. anyone that can tell me ?
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13 febrero 2018
(2 comentarios)
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