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15 junio 2021
The last 5 days have been excruciatingly hard for me, I’ve been constipated ( first time in my life) I’ve been so bloated and full feeling, yet starving (my calories over these days has been between 800 - 1100 /day) this really sucks.
(3 comentarios)
09 junio 2021
Yesterday I didn’t feel well, the a/c at my job was out , I felt really tired like I was going to pass out . Only to find out I was low on salt . I can’t figure out how though, I salt everything really well , more than I care for to be honest . Why is this, can anyone tell me another way to add salt without food tasting like sea water ? Thanks for any help it’s greatly appreciated.
(2 comentarios)
08 junio 2021
Wasn’t gonna weigh myself today , but it was sitting there as I got out of the shower ( a/c not working at the job, showered on my break) and lo And behold another lb gone .😃
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
146,1 kg
8,2 kg
50,8 kg
Bien
Agregar Comentario
Perdiendo 1,1 kg a la Semana
05 junio 2021
Hi everyone , Saturday is the most difficult day for me. I have to work early and can’t cook for myself and have to order out food. I wasn’t sure I’d be able to find something that I can eat with all places using garbage ingredients. I already take my own sweetener, and heavy cream and coconut cream mixture and butter for coffee, luckily I found a place that had boiled eggs and beef sausage patties. It’s a little bit of laziness on my part, I’m a single dad and my son lives with me so I cook 2x day everyday but Saturday , and of course all the other chores of running a household as a lot of you know .
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05 junio 2021
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
146,5 kg
7,7 kg
51,3 kg
Bien
Agregar Comentario
Perdiendo 2,1 kg a la Semana
Peso Histórico de daveserra
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