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16 octubre 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
55,8 kg
0,9 kg
6,8 kg
Bien
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Perdiendo 0,4 kg a la Semana
01 octubre 2015
Okay I restarted my diet, and I set a more reasonable goal weight, I'm hoping this will help me to feel more motivated and less overwhelmed by the prospect of having to loose so much weight. I am also going back to an Atkins themed diet since the low calorie low fat diet does not work for me at all, as any carbs i eat so straight to my waistline!! I worked out yesterday and going to do it again tonight, going to alternate home exercise/Yoga days with high intensity cardio/weight training days.
So i set a goal weight of 112 for Hallloween, that would require me to loose 3lbs a week. I think I can do this, going to have to switch to straight vodka tho, thats going to be rough, I have 5 Hazelnut brown beers left that I want to finish before I get too far into the no carb thing.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
56,7 kg
0 kg
7,7 kg
No Aplica
(1 comentario)
01 octubre 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
56,7 kg
0 kg
7,7 kg
No Aplica
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12 agosto 2015
I'm so depressed, I am just gaining weight out of control!!! last week I was 123, today, 128.5!!! I don't know what's heightening to me, I've never been this heavy IN MY LIFE!!! So I'm resorting to drastic measures, starting a 3 day water fast, with Yoga and running as exercise. Then I will slowly introduce very low calorie and low fat foods, like celery :(
(2 comentarios)
25 marzo 2015
uGHH.. CALORIE COUNTING IS HARD, NEED TO GET FAT SECRET APP ON MY PHONE, way overate YESTERDAY!! NO MORE EATING OUT .period. NOT UNTIL I LOOSE 10 LBS AND CAN REWARD MYSELF WITH SUSHI.
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