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gavinbrooke
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22 junio 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
148,8 kg
10,0 kg
5,9 kg
Bien
Agregar Comentario
Perdiendo 0,6 kg a la Semana
11 junio 2008
Slow and steady wins the race. It's not melting away like it was, but I'm satisfied that I'm making progress, and I don't feel deprived. I hit a little bit of a plateau which in the past has been my downfall, but I just ignored it and kept on, and it's beginning to come off again. I feel that it's a little reward for showing some perseverance.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
149,7 kg
9,1 kg
6,8 kg
Bien
(1 comentario)
Perdiendo 0,9 kg a la Semana
04 junio 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
150,6 kg
8,2 kg
7,7 kg
Bien
Agregar Comentario
Perdiendo 1,6 kg a la Semana
31 mayo 2008
Well, according to the scales I haven't lost anything, but I'm ok with that. The last few pounds were cheating...I had a bug and didn't eat anything for almost 2 days and was very dehydrated. I gained 4 pounds back in 2 days as I got rehydrated. But I'm happy report that I lost the 4 pounds back the right way. Plus my clothes are starting to fit differently and I'm getting a little better at staying away from the scales. I need to cut it back to once a week. I'm working on it.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
151,5 kg
7,3 kg
8,6 kg
100%
(1 comentario)
peso estable
27 mayo 2008
All is well going into my 3rd week. The weight is coming off pretty fast. I thought it would slow down as it has in my past attempts, but it's still melting away. I attribute this to the MUCH healthier way and the non calorie restricted way I have been eating under the WW plan, my new Nintendo Wii which has gotten me off couch more than I have in years, and my fairly strenuous job as a locomotive mechanic. Imagine climbing up and down stairs, on and off locomotives for eight hours, and lifting, bending, and twisting for eight hours a day when you weigh 335 pounds at 5'10". This just goes to show you the massive amount of calories I must have been taking in before I started WW. It sure was an eye opener for me!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
151,5 kg
7,3 kg
8,6 kg
100%
Agregar Comentario
Perdiendo 4,8 kg a la Semana
Peso Histórico de gavinbrooke
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