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gavinbrooke
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Diario de gavinbrooke
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Historial de Peso
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16 mayo 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
156,0 kg
2,7 kg
13,2 kg
100%
Agregar Comentario
Perdiendo 6,4 kg a la Semana
15 mayo 2008
Well, as you can see by my weight history, it's been a long time since I've even tried to lose any weight. I previously tried the Atkins diet and had some immediate success. But I found it too be much to restrictive and when I had a moment of weakness, the consequences on the body chemistry that's required to to the diet successfully was too great. I am now trying weight watchers with my wife and so far, I have been very pleased with the choices of food I have. I also enjoy calculating the points, and I have been eating a much healthier diet than I ever did on the Atkins. I may not lose as fast as I did on the Atkins diet, but since I'm in this for the long haul, I believe that this will allow me to stick with it.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
156,9 kg
1,8 kg
14,1 kg
Bien
(1 comentario)
Perdiendo 3,2 kg a la Semana
15 mayo 2008
Well, as you can see by my weight history, it's been a long time since I've even tried to lose any weight. I previously tried the Atkins diet and had some immediate success. But I found it too be much to restrictive and when I had a moment of weakness, the consequences on the body chemistry that's required to to the diet successfully was too great. I am now trying weight watchers with my wife and so far, I have been very pleased with the choices of food I have. I also enjoy calculating the points, and I have been eating a much healthier diet than I ever did on the Atkins. I may not lose as fast as I did on the Atkins diet, but since I'm in this for the long haul, I believe that this will allow me to stick with it.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
156,9 kg
1,8 kg
14,1 kg
Bien
Agregar Comentario
Perdiendo 3,2 kg a la Semana
11 mayo 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
158,8 kg
0 kg
15,9 kg
No Aplica
Agregar Comentario
04 enero 2008
Well, here I am again. I fell off the wagon some time ago. But at least I'm here again. I gained most of the 25 pounds I lost back. I'm not going to go the Atkins route again. I'm not going to bash this diet because I know that it works for some. For me however, I need to know that I can have a bad day now and then without fearing some horrible metabolic impact. I'll take the slow and steady over the quick and crazy anyday, because I know in the long run, I can sustain it. Here's to good health and weight loss in the new year.
(1 comentario)
Peso Histórico de gavinbrooke
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