gavinbrooke
Miembro desde julio 2007
Publicaciones
77
Siguiendo
7
Seguidores
7
Historial de Peso

Peso Inicial
166,5 kg
Disminuído hasta ahora: 36,7 kg

Peso Actual
129,7 kg
Desempeño: Perdiendo 1,4 kg a la Semana

Peso meta
81,6 kg
Aún para ir: 48,1 kg
I'm a 37 year old locomotive mechanic that lives on the beautiful north coast of Ohio. I haven't been big all of my life even though it seems that way. I didn't tip the 200 pound mark until I was eighteen. I slowly gained weight over the next few years until I was introduced to marijuana. Those who know it's effects know what it does to your appetite. After I smoked it, there was no refrigerator that was safe. This is when the weight really began to pile on. I quit smoking that crap when I met my wife and my life has improved greatly...except my weight. When i graduated from high school 16 years ago, I weighted 185. When I began this diet, I weighed 367 pounds. To say that I am miserable is an understatement. I am only 5 foot 10 inches tall. I find myself avoiding social and family functions, have little energy to play with my three beautiful children and I'm in pain everyday at work. I do heavy work and stand on concrete 8 to 12 hours a day. I realize that if I'm going to do anything about this, now is the time. I'm reaching a tipping point with my age and realize the longer I wait to do this, the more difficult it will become. My wife deserves better, my children deserves better, but also I deserve better. I'm glad I found this site, because it provides focus and encouragement, things I desperately need to make this work.

Peso Histórico de gavinbrooke


Siguiendo

tgeels
Ú‎ltimo pesaje: Perdiendo 0,4 kg a la Semana Down
 
FLOWERDUDE
Ú‎ltimo pesaje: Perdiendo 1,1 kg a la Semana Down
Javin
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
shell bell
Ú‎ltimo pesaje: Ganando 0,0 kg a la Semana Up

Libro de Cocina de gavinbrooke

Calorías: 277kcal | Grasa: 8,94g | Carbh: 8,32g | Prot: 38,69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
Calorías: 349kcal | Grasa: 15,68g | Carbh: 29,99g | Prot: 24,22g
Chili Pork and Cashews
Fantastically quick and easy Chinese meal - who needs takeaways.
Ver Libro de Cocina Completa

Ejercicios recientes de gavinbrooke


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