CandyCanSell
Miembro desde julio 2011
Publicaciones
47
Siguiendo
14
Seguidores
16
Historial de Peso

Peso Inicial
84,4 kg
Disminuído hasta ahora: 4,3 kg

Peso Actual
88,7 kg
Desempeño: Ganando 0,1 kg a la Semana

Peso meta
68,0 kg
Aún para ir: 20,6 kg
I'm 54 years old and am ready to get this weight issue under control! Had a slow down due to needing to be put on hormones (hot flashes, YUCH!!.) I have been sticking to my weight loss plan and didn't gain any weight, but did stop loosing for about 6 weeks. I went off the hormone patch and started loosing again. Will re-evaluate the need for hormones when I get to my goal weight.


Feeling so much better since I've lost a bit, can't wait to see how I feel and look at my goal weight!

New Goals: Feb 1 - 164
Mar 1 - 159

Peso Histórico de CandyCanSell


Siguiendo

M.Trublu
(solo visible para seguidores)
 
DaisyInTexas
Ú‎ltimo pesaje: Perdiendo 0,3 kg a la Semana Down
F8thful1
Ú‎ltimo pesaje: peso estable Steady
 
LaPrieta
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down

Libro de Cocina de CandyCanSell

Calorías: 115kcal | Grasa: 5,50g | Carbh: 1,15g | Prot: 14,24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
Calorías: 169kcal | Grasa: 5,77g | Carbh: 0,82g | Prot: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calorías: 120kcal | Grasa: 5,88g | Carbh: 15,32g | Prot: 2,84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
Calorías: 121kcal | Grasa: 6,82g | Carbh: 6,44g | Prot: 8,90g
Spinach and Egg White Crustless Quiche
A quick and easy version of the traditional Greek Spanakopita.
Calorías: 240kcal | Grasa: 7,13g | Carbh: 41,04g | Prot: 5,01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
Ver Libro de Cocina Completa

Ejercicios recientes de CandyCanSell


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