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Wow! Can't believe I'm still loosing. Feels good to have to buy new clothes. Not quite comfortable in a 12 yet, but I can wear some of them. My skin is feeling flabby, when my hubby lost weight, he went through this, his skin shrank down and he looks great. I know mine will too. Just got to drink lots of water and keep at this.
Eventually I will need to start excersising, but for now, I'm not ready to add another ritual. I'm very busy, and am out 3-4 nights out of the week, seems overwhelming to add one more thing. Thinking of seeing if someone can lead a Pilates group at the church where I work, during the day, I will take my lunch hour and do that.
The Lazy Woman's Way! But hey, if others are interested, why not?
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75,7 kg
Disminuído hasta ahora: 8,6 kg.
Aún para ir: 7,7 kg.
Dieta seguida: 100%.
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1118 kcal
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Grasa: 73,76g | Prot: 57,96g | Carbh: 67,36g.
Desayuno: Muffin in a Minute, Parmesan Cheese (Shredded), egg, water, 2% milk, splenda. Pasa Bocas / Otros: trader joes roasted garlic hummus, trader joes rosemary. más...
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1949 kcal
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Ejercicio:
Compras - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Perdiendo 0,6 kg a la Semana
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