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lilypad1647
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13 agosto 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
109,8 kg
2,7 kg
46,3 kg
Bien
(2 comentarios)
Perdiendo 3,2 kg a la Semana
12 agosto 2012
I planned to give jogging a try last night, but my lack of self confidence got the better of me...too many skinny people out and about running...I know very lame on my part, but I'm giving it another shot tonight.
(4 comentarios)
11 agosto 2012
For me I think it's important to be in the right mindset to lose weight. I am new to the site and just starting my diet, but for the last couple years I have been yo-yo dieting really bad. I'd go two weeks barely eating only to gain the weight back in a few days of binge eating....I just feel so good this time around. If I have a bad day of eating it stops there and doesn't continue into a week of binge eating. Sometimes, just from how I've been in the past, I worry I'll gain the weight back, but for the most part I think I got this under control!
(1 comentario)
10 agosto 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
111,1 kg
1,4 kg
47,6 kg
Bien
(6 comentarios)
Perdiendo 1,1 kg a la Semana
09 agosto 2012
Picked up my pace walking tonight...almost made my goal! 4 miles in 1 hr 15 mins. I blame the dog for wanting to stop and sniff so much lol
(1 comentario)
Peso Histórico de lilypad1647
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