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lilypad1647
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09 agosto 2012
really need to cut down on the caffeine...Has anyone cut it out of their diet or limited it? I get crazy headaches by lunch if I don't have any. I wonder how long it takes to withdraw I guess from it :/
(4 comentarios)
07 agosto 2012
I'm seriously a picky eater, worse than my kids probably. I've been eating lots of veggies, and fruits, and I am super happy my kids have been adjusting well to the different foods we have in the house now. I've always been pretty active, beside walking everyday the kids and I are outside a lot gardening, and at the beach....but the one thing I've been doing different is eating right, and now I'm down 2 lbs! Wish I had made this change months ago!! :)
(5 comentarios)
07 agosto 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
111,6 kg
0,9 kg
48,1 kg
Bien
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Perdiendo 3,2 kg a la Semana
06 agosto 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
112,0 kg
0,5 kg
48,5 kg
Bien
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Perdiendo 3,2 kg a la Semana
05 agosto 2012
I had a good walk tonight...3.81 miles in 1 hr 16 mins.
I have a couple non-scale goals I want to accomplish.
First is to walk 4 miles under an hour.
Second is to complete a 5K...I haven't ran in probably 5 years, so I know this goal might take a while...1 mile at a time I guess :)
(5 comentarios)
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