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lilypad1647
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26 agosto 2012
What a stressful few days, I think I handled it ok...I didn't gain any weight, and I ate healthy...but I wasn't on the site at all, and didn't record my food or the little bit of walking I did. I really need to focus more and stop allowing myself to come up with excuses.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
108,0 kg
4,5 kg
44,5 kg
Bien
(4 comentarios)
peso estable
23 agosto 2012
I have a really nice winter jacket I pulled out of the closet that hasn't fit me in years. I can put it on, just can't zip it up...I think I found another thing to motivate me!
(4 comentarios)
23 agosto 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
108,0 kg
4,5 kg
44,5 kg
Bien
(1 comentario)
Perdiendo 3,2 kg a la Semana
21 agosto 2012
It feels so good to be back on track with eating healthy and walking again. I'm going to start adding some more exercise in. I was thinking weights, and trying out different cardio machines at the gym.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
108,9 kg
3,6 kg
45,4 kg
Bien
(4 comentarios)
Perdiendo 1,6 kg a la Semana
19 agosto 2012
little mess up these last couple days...haven't eaten to well, but I got myself back in control today. In the past I have gained back over 50 lbs that I had lost, and i know how horrible it feels...and I refuse to go through that this time around.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
109,3 kg
3,2 kg
45,8 kg
Bien
(4 comentarios)
Ganando 3,2 kg a la Semana
Peso Histórico de lilypad1647
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