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22 junio 2012
Its been a very long time since I have actively used my Fatsecret account. But its time I get my butt back in shape. My summer classes are almost done and then I will be free until September, so this is the best possible time for me to start implementing some healthy habits.
I'm going to try to write an entry everyday. And I will include what I ate and any exercise I've done. But, I do not and will not count calories, this is just to help me be more mindful of what I eat. I am also going to set out a series of goals on my bio page to help keep me motivated. I don't actually own a scale and will have to update my weight when I go to the gym (hence, my current weight is what I believe the scale said last time I went, it will be updated soon). I dont care so much about the number on the scale, as it does not take everything into consideration. I am more interested in my size, and so, I will be periodically recording my measurements, and that is what most of my goals will be based on.
Food:
Breakfast: Coffee and a scone (Breakfast of champions on the run lol)
Lunch: Egg/Spinach scramble on whole wheat toast, blueberries
Dinner:Chili
Snack: Kashi Mocha Almond Granola bar
Exercise:
-Got off bus early and walked 4 blocks
-Yoga/Pilates
Measurements:
Upper Arms: 11.5
Above Boobs: 34.5
Over Boobs: 38.5
Under Boobs:31.5
Across Belly Button:36.5
Across Love Handles: 39
Belt: 36.5
Butt: 41.5
Thighs:24
Calves: 15.5
"Shoot for the Moon, even if you miss you will land among the stars" - Unknown
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11 enero 2010
Well I gained a pound over the weekend. Hopefully I will loose it before I have to weigh in. I bought a new sports bra, its meant for horseback riding so hopefully there will be no more bouncing on the treadmill. We will find out tonight. :)
Hope everyone had a good weekend!
Arms: R:10.5 L:10.5
Above Boobs:32.75
Over Boobs:36 (Regular Bra, not the sports)
Under Boobs:27.5
Tummy:36 (over love handles)
Belt:35
Butt:40
Thighs: R:23 L23
Calves: R:14.5 L:14.5
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07 enero 2010
Yay! Down a pound. Now if only I would work out more. Or at all. LOL!
But I'm getting a wisdom tooth pulled today, so I doubt working out is on the agenda.
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05 enero 2010
So, I gave into a burger craving last night, and we went to Burger King. HUGE mistake. We both still feel ill. I'm actually surprised I didn't puke it up.
So on the way home, we stopped at Safeway and bought some extra lean ground beef, and that will be my burger fix next time. Hahaha!
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30 diciembre 2009
Dec 30 2009
I have gained 5 lbs over the holidays. Thats disgusting. But the holidays are over right? Time to get back on the wagon.
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