Diario de Deserve Victory

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22 junio 2012

Its been a very long time since I have actively used my Fatsecret account. But its time I get my butt back in shape. My summer classes are almost done and then I will be free until September, so this is the best possible time for me to start implementing some healthy habits.

I'm going to try to write an entry everyday. And I will include what I ate and any exercise I've done. But, I do not and will not count calories, this is just to help me be more mindful of what I eat. I am also going to set out a series of goals on my bio page to help keep me motivated. I don't actually own a scale and will have to update my weight when I go to the gym (hence, my current weight is what I believe the scale said last time I went, it will be updated soon). I dont care so much about the number on the scale, as it does not take everything into consideration. I am more interested in my size, and so, I will be periodically recording my measurements, and that is what most of my goals will be based on.

Food:
Breakfast: Coffee and a scone (Breakfast of champions on the run lol)
Lunch: Egg/Spinach scramble on whole wheat toast, blueberries
Dinner:Chili
Snack: Kashi Mocha Almond Granola bar

Exercise:
-Got off bus early and walked 4 blocks
-Yoga/Pilates

Measurements:
Upper Arms: 11.5
Above Boobs: 34.5
Over Boobs: 38.5
Under Boobs:31.5
Across Belly Button:36.5
Across Love Handles: 39
Belt: 36.5
Butt: 41.5
Thighs:24
Calves: 15.5


"Shoot for the Moon, even if you miss you will land among the stars" - Unknown

11 enero 2010

07 enero 2010

05 enero 2010

30 diciembre 2009



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