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04 agosto 2023
Challenge: Week fast 😁
Monday 31/7 ✅ ~1100 calories total (12hrs)
Tuesday 1/8 ✅ ~ 1200 calories total (12hrs)
Wednesday 2/8 ✅ ~1000 calories (21hrs!)
Thursday 3/8 ✅ ~1200 calories (12 hours)
Friday 4/8 ✅ ~1200 calories (12 hours)
I'll be weighing myself on Sunday to see how effective this week fast has been :)
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03 agosto 2023
Challenge: Week fast 🐛
Monday 31/7 ✅ ~1100 calories total (12hrs)
Tuesday 1/8 ✅ ~ 1200 calories total (12hrs)
Wednesday 2/8 ✅ ~1000 calories (21hrs!)
Thursday 3/8 ✅ ~1200 calories (12 hours)
I was especially hungry today. My general mood has declined a bit since yesterday but I'm trying to stay positive and consistent.
(11 comentarios)
03 agosto 2023
Coconut lentil curry and garlic naan + chicken drumstick
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03 agosto 2023
Has anyone tried these? They are my new guilty pleasure. So yummy!! 😛💕
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02 agosto 2023
Challenge: Week fast 🐛
Monday 31/7 ✅ ~1100 calories total (12hrs)
Tuesday 1/8 ✅ ~ 1200 calories total (12hrs)
Wednesday 2/8 ✅ ~1000 calories (21hrs!)
I fasted 21 hours today and I feel great! :)
Let's keep the momentum going
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