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Amelia Bedelia
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Diario de Amelia Bedelia
Perfil de Amelia Bedelia
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Historial de Peso
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19 mayo 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
69,4 kg
0 kg
5,9 kg
Bien
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peso estable
05 abril 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
69,4 kg
0 kg
5,9 kg
Bien
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peso estable
22 marzo 2010
Today marks a new day and a new start. I began a new pole dancing and lap dancing class and followed it with two miles of running, something I haven't done in two months for sake of my knees. Between a new class, a new understanding about my health and having eight weeks until my goal, and being able to run again, I'm ending my day on a positive note. I have a plan!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
69,4 kg
0 kg
5,9 kg
No Aplica
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22 febrero 2010
Busy weekend! 2 hour Zumbathon Friday night, 2 hour Zumba event Saturday morning, 1 hour of Aqua Zumba in the afternoon, 1 hour of salsa lesson, 4 hours of salsa dancing on Saturday night, then 2 hours of Zumba Master Class with THE Dar Reid of www.darsfitness.com on Sunday. Because I worked out so much I was starving the entire weekend. I didn't eat the greatest, in fact, most meals I pigged out. I'm scared that when I weigh in tomorrow that it will look like I did nothing but eat! I did not drink alcohol at all, even though everyone around me did, and I turned down a lot of the desserts I was offered. I feel good about that but yet I realize how all the other goodies aren't any better.
A really positive thing, however, from this weekend was the comfort I felt with the people I was with. By the end of the weekend I had gotten to know Dar pretty well and I felt great surrounded by the people from the events. I got to a place where I felt good in my Zumba pants and just my sports bra, and I moved and grooved it with all my glory hanging out. I actually felt really good, like, if these people don't accept me for who I am by now but I am good with it, why the heck not?! Besides, that tummy will look completely different if I keep up on my pilates for that summer bikini bod. :)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
65,8 kg
0 kg
2,3 kg
Bien
(2 comentarios)
peso estable
08 febrero 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
65,8 kg
0 kg
2,3 kg
Bien
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peso estable
Peso Histórico de Amelia Bedelia
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