lovestocook
Miembro desde octubre 2009
Publicaciones
8
Siguiendo
8
Seguidores
9
Historial de Peso

Peso Inicial
85,3 kg
Disminuído hasta ahora: 0 kg

Peso Actual
85,3 kg
Desempeño: Ganando 0,0 kg a la Semana

Peso meta
71,7 kg
Aún para ir: 13,6 kg
Hello! I am learning the hard way that the weight is MUCH harder to lose after the second baby and in one's mid-30s. Turning 35 this year and hoping to shed the weight, get fit, and generally care for myself better to be healthier and to set a good example for my children.

Peso Histórico de lovestocook


Siguiendo

thecoach
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
wisotagrl
Ú‎ltimo pesaje: Ganando 0,0 kg a la Semana Up
koolkast
Ú‎ltimo pesaje: Ganando 0,0 kg a la Semana Up
 
dameons kitty
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down

Libro de Cocina de lovestocook

Calorías: 196kcal | Grasa: 5,21g | Carbh: 22,55g | Prot: 15,96g
Grilled Honey Mustard Turkey Oat Burgers
Honey mixed in the burger creates a fantastic burnt sweetness, while the mustard adds a bit of tang and the oatmeal keeps it super moist.
Calorías: 189kcal | Grasa: 2,04g | Carbh: 32,12g | Prot: 13,20g
Curried Lentils
An extremely simple lentil dish which is very good over rice.
Calorías: 117kcal | Grasa: 1,22g | Carbh: 25,16g | Prot: 5,83g
Mixed Vegetable Soup
A low fat, filling veggie soup that's great when you're feeling hungry and don't want a high calorie snack.
Calorías: 325kcal | Grasa: 1,85g | Carbh: 60,03g | Prot: 21,90g
One Pot Black-eyed Peas and Kale
A delicious vegetarian recipe that's even better the next day. Good source of protein, fiber, iron and vitamins.
Calorías: 129kcal | Grasa: 0,61g | Carbh: 27,93g | Prot: 4,96g
Carrot & Coriander Soup
Quick and yummy soup.
Ver Libro de Cocina Completa

Ejercicios recientes de lovestocook


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