cindis21
Miembro desde mayo 2012
Publicaciones
36
Siguiendo
14
Seguidores
16
Historial de Peso

Peso Inicial
163,3 kg
Disminuído hasta ahora: 0 kg

Peso Actual
163,3 kg
Desempeño: Perdiendo 0,1 kg a la Semana

Peso meta
113,4 kg
Aún para ir: 49,9 kg
Hello, I am Cindi, from the Pacific Northwest. Been here all my life, used to the seasons - cold rain, rain, sun, windy rain. LOL. No, I appreciate the rain, so we stay green here.
Anyway, I have been heavy most of my life, until I was about 22 or so, and took Phen/Fen. Dropped 65lbs! Then it was pulled from the market, so to retaliate, I gained over 100 lbs. That will show them. J/K.
I have been married for over 23 years, of course there have been issues, but we have managed to persevere. (Ok, we almost divorced last year, he decided he wanted to live a "party like a rockstar" life, and I didnt) But we made it through, so all is good. He met me when I was overweight, but now I am even bigger. But I am doing this for me, it is my life, and I need to be here and available for our daughter, more than I have been.
Ok, I am rambling, just wanted to let you know a little about me, I'm 47, tall and big - but will be smaller this time next year, I guarantee it!!
Take care, and stick with it, it is your life at stake.
Cindi

Peso Histórico de cindis21


Siguiendo

Char60
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down
 
lsirrine
(solo visible para seguidores)
tesseeb
Ú‎ltimo pesaje: Perdiendo 5,7 kg a la Semana Down
 
orchidannie
(solo visible para seguidores)

Libro de Cocina de cindis21

Calorías: 276kcal | Grasa: 22,88g | Carbh: 10,57g | Prot: 7,96g
Fried Cabbage & Sausage
Fried cabbage with tomatoes and smoked sausage.
Calorías: 270kcal | Grasa: 21,88g | Carbh: 1,79g | Prot: 14,60g
Sausage Frittata
A tasty hot sausage frittata, perfect for any time of the day.
Calorías: 168kcal | Grasa: 5,13g | Carbh: 11,56g | Prot: 18,67g
Mini Meat Loaves
Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.
Calorías: 272kcal | Grasa: 17,34g | Carbh: 2,31g | Prot: 26,46g
Tuna Salad
A super quick and easy tuna salad.
Calorías: 110kcal | Grasa: 7,51g | Carbh: 1,74g | Prot: 8,55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
Ver Libro de Cocina Completa

Ejercicios recientes de cindis21


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