alohafrank
Miembro desde octubre 2011
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Publicaciones
57
Siguiendo
2
Seguidores
2
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Historial de Peso
Peso Inicial
90,7 kg
Disminuído hasta ahora:
0 kg
Peso Actual
90,7 kg
Desempeño:
Ganando 0,3 kg a la Semana
Peso meta
80,7 kg
Aún para ir:
10,0 kg
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I'm retired from the DoD. Have a new bride, our first anniversary is on Easter this year. She is retired also. My passion is golf, which my bride introduced me to about three years ago. We go to World Gym in Honolulu nearly every day, and golf about every other day. My bride is a slim bean but I'm over 35% body fat. My goal is to drop my blood pressure readings. To do this my key focus and measurement criterion for the food I eat is to reduce sodium in my diet from 3500-4000 per day to 1500. Good Luck....
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Peso Histórico de alohafrank
Siguiendo
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