Twilightchik
Miembro desde agosto 2010
Publicaciones
142
Siguiendo
23
Seguidores
25
Historial de Peso

Peso Inicial
67,6 kg
Disminuído hasta ahora: 6,7 kg

Peso Actual
60,9 kg
Desempeño: Ganando 0,1 kg a la Semana

Peso meta
56,7 kg
Aún para ir: 4,2 kg
I am 26 years old and a mother of 4 boys and 1 baby girl. I am a in home nurse. I am looking forward to being back at my pre-pregnancy weight and getting into shape. I welcome all friends and anyone who is good at giving motivation! I have been dieting on and off for years but am not good at staying on track if I dont have some one there to motivate me. I recently started Atkins and purchased a treadmill and I look forward to reaching my goal weight! =)

Peso Histórico de Twilightchik


Siguiendo

Destiny242
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
thecoach
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
aakarras
Ú‎ltimo pesaje: Perdiendo 0,8 kg a la Semana Down
 
alanpfd
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down

Libro de Cocina de Twilightchik

Calorías: 265kcal | Grasa: 14,11g | Carbh: 1,66g | Prot: 30,87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
Calorías: 40kcal | Grasa: 2,65g | Carbh: 0,44g | Prot: 3,63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
Calorías: 67kcal | Grasa: 2,56g | Carbh: 7,67g | Prot: 4,60g
Frijoles Charros
High protein and delicious savory beans with all natural ingredients.
Calorías: 27kcal | Grasa: 1,40g | Carbh: 4,08g | Prot: 0,27g
Chocolate Covered Strawberries
Deliciously sweet with the perfect touch of chocolate.
Calorías: 117kcal | Grasa: 8,05g | Carbh: 3,82g | Prot: 7,73g
Tomato Mozzarella Caprese
Tomatoes with mozzarella cheese and basil.
Ver Libro de Cocina Completa

Ejercicios recientes de Twilightchik


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