Smollettri
Miembro desde agosto 2010
Publicaciones
53
Siguiendo
25
Seguidores
27
Historial de Peso

Peso Inicial
166,5 kg
Disminuído hasta ahora: 4,5 kg

Peso Actual
161,9 kg
Desempeño: Perdiendo 2,6 kg a la Semana

Peso meta
81,6 kg
Aún para ir: 80,3 kg
I am 36 years old and have had a weight problem all my life. I have tried quick fixes but they never work. I have tried diet after diet, now I am just trying to eat right, stuff the dieting. I am happy to have this website to help me. Right now I am disabled due to a severe mental illness, but hopefully soon I will be able to carry on again and work like I want to. I worked for a year between April 2009 and June 2010, so i do have work experience. I love to paint, do mosaics, and make beaded jewelry. I also do a lot of bible study and consider this my absolute strength in life. I feel strong. If I make a go of it, it will take me places. Thanks.

Peso Histórico de Smollettri


Siguiendo

BuffyBear
Ú‎ltimo pesaje: Ganando 0,6 kg a la Semana Up
 
BabyYin
Ú‎ltimo pesaje: Perdiendo 19,1 kg a la Semana Down
Mom2Boxers
(solo visible para seguidores)
 
macrat12
(solo visible para seguidores)

Libro de Cocina de Smollettri

Calorías: 94kcal | Grasa: 2,29g | Carbh: 12,03g | Prot: 5,76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
Calorías: 294kcal | Grasa: 11,73g | Carbh: 30,36g | Prot: 14,22g
Turkey Taco Rice
Taco rice made with ground turkey and cheese.
Calorías: 123kcal | Grasa: 7,25g | Carbh: 11,58g | Prot: 5,24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Calorías: 80kcal | Grasa: 6,98g | Carbh: 4,32g | Prot: 1,36g
Zucchini Noodles
A great pasta substitute.
Calorías: 326kcal | Grasa: 14,96g | Carbh: 10,28g | Prot: 37,10g
Beef Moussaka
A lovely beef moussaka with eggplant that is simple to make and relatively low carb.
Ver Libro de Cocina Completa

Ejercicios recientes de Smollettri


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