P.j.b
Miembro desde febrero 2014
Publicaciones
21
Siguiendo
20
Seguidores
17
Historial de Peso

Peso Inicial
127 kg
Disminuído hasta ahora: 22,5 kg

Peso Actual
104,5 kg
Desempeño: Perdiendo 0,7 kg a la Semana

Peso meta
80 kg
Aún para ir: 24,5 kg
I was made redundant during the first wave of COVID in 2020.

This shattered my world. My self-worth took a beating and to top it all off the following week South Australia went into COVID lockdown. This meant that I lost all social connections pretty much overnight. So, I started to do what most people do when they are alone and lost and just started to eat.

I am ashamed to say I blossomed to 124kgs. I shut off completely and when we were allowed back out I would not attend any social outings as I was worried about how I looked and what people would think.

Over the past few years, I had tried all sorts of diets, “Ways of Life” and even Duromine and acupuncture and was never able to get below 119kg. Every time I lost weight I would put it straight back on again. My Derby name is Alotta Amazon because I am a whole lot of woman. And now I had ballooned even more. I honestly thought I was never going to be healthy again. That I was past it and just had to put up with it. My doctor even told me that I was fighting genetics and would just have to live with it, even after discovering I was a type 2 diabetic.

Then came the day that I finally opened my ears and listened to the amazing and awesome friend. She had been on a program and lost a very noticeable amount of weight. So, I thought “stuff” genetics, it is all about choices and I made the choice to be healthy.

And as they say, the rest is history. Or should that be, the weight is history.

Over 20kg gone and working on it!!

Peso Histórico de P.j.b


Siguiendo

LowCalorieMallory
Ú‎ltimo pesaje: Ganando 2,6 kg a la Semana Up
 
mrsmck
Ú‎ltimo pesaje: Perdiendo 0,3 kg a la Semana Down
spicehorn
Ú‎ltimo pesaje: Perdiendo 1,1 kg a la Semana Down
 
Carol Lesley
(solo visible para seguidores)

Libro de Cocina de P.j.b

Calorías: 290kcal | Grasa: 21,03g | Carbh: 15,66g | Prot: 13,10g
Cucumber Fritters
Easy way to use excess cucumbers or zucchinis.
Calorías: 249kcal | Grasa: 10,30g | Carbh: 30,07g | Prot: 8,52g
Egg Fried Rice
Easy for meal prep.
Calorías: 424kcal | Grasa: 40,59g | Carbh: 6,67g | Prot: 11,98g
Keto Slaw with French Mustard + Dressing
Delicious way to eat greens. Loads of nutrition with loads of flavour.
Calorías: 361kcal | Grasa: 11,95g | Carbh: 56,21g | Prot: 10,24g
Pumpkin & Chickpea Curry
A low fodmap, easy and versatile curry. Experiment with changing the spices or the veggies to your liking.
Calorías: 210kcal | Grasa: 6,35g | Carbh: 25,56g | Prot: 11,54g
Banana Protein Bread
High protein, easy to make banana bread.
Ver Libro de Cocina Completa

Ejercicios recientes de P.j.b


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