Michlips
Miembro desde marzo 2010
Publicaciones
256
Siguiendo
0
Seguidores
0
Historial de Peso

Peso Inicial
48,5 kg
Disminuído hasta ahora: 0,6 kg

Peso Actual
49,2 kg
Desempeño: Ganando 0,7 kg a la Semana

Peso meta
47,2 kg
Aún para ir: 2,0 kg
I've been pretty sick the past couple years, and I've been a LONG, arduous recovery. I dropped a lot of weight and muscle during my "down time," which can completely change the look of your body. Its taken quite a toll on my normally very fit body and active lifestyle. I just really want to get back to my toned, athletic physic and get healthy again. I'm gettin there, slowly but surely:)

Peso Histórico de Michlips

Libro de Cocina de Michlips

Calorías: 92kcal | Grasa: 4,23g | Carbh: 4,15g | Prot: 10,29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
Calorías: 242kcal | Grasa: 18,66g | Carbh: 10,59g | Prot: 10,09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Calorías: 240kcal | Grasa: 5,73g | Carbh: 18,23g | Prot: 29,32g
Moo Shu Beef Lettuce Cups
Tasty little bites
Calorías: 175kcal | Grasa: 12,18g | Carbh: 13,05g | Prot: 6,24g
Indonesian-Style Eggplant with Spicy Peanut Sauce
A delicious and spicy, good vegetarian meal with healthy fats.
Calorías: 80kcal | Grasa: 4,08g | Carbh: 10,06g | Prot: 3,32g
Kale Chips
For a crispy craving these unbelievably yummy kale chips taste just like fries.
Ver Libro de Cocina Completa

Ejercicios recientes de Michlips


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