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Rendimientos:
4 porcion(es)
Tiempo de Preparación:
10 mins
Tiempo de Cocción:
15 mins
Comida tipo:
Postres
Pasa Bocas
Clasificación:
Average FatSecret member ranking Valoración promedia en la comunidad FatSecret
por el miembro: honeydew

Oatmeal Banana Bakes

Oatmeal and banana baked like cookies.

Ingredientes

Instrucciones

  1. Mash ripe banana in a bowl.
  2. Add remaining ingredients and stir.
  3. Put on baking sheet, in cookie shapes and lightly flatten with a spoon.
  4. Bake at 350 °F (175 °C) for 9 minutes.
  5. Flip them after the 9 minutes, turn the oven off, and let them get a little crunchier in the still warm oven for 5 minutes.
514 miembros han añadido esta receta a su libro de cocina.
 

Revisiones 
I real like this and so does my daughter, altered it slightly baking to batches add an extra egg white for protein and in stead of splenda, brown sugar. Grab and go breakfast or snack.
user vote
09 sep. 13 por el miembro: Kerry123
I messed them up because I cooked the oatmeal but I don't like the dry oatmeal.
user vote
05 sep. 12 por el miembro: clearjewel
I just made these and they are pretty good. I would like them sweeter. (of course) LOL I did use 1/2 cup of splenda and I think the recipe should say to spray the cookie sheet w/oil. They did stick pretty bad. They are not too bad w/coffee or a glass of almond milk they work. :-)
user vote
11 oct. 11 por el miembro: lkd1218
I think these are wonderful! It took me a bit to figure out that the Splenda amount listed in the recipe is equal to 1/2 cup (or that's what I used). They taste wonderful and I could eat the whole batch at a time...of course I didn't! :)
user vote
14 ago. 11 por el miembro: skyonline
These were awesome!!! I'm on Phase one of Fat Smash, so I can't have the splenda, so I just added extra cinnamon. I bet they're even better sweet. It reminds me of banana bread, and it definitely helped kill my craving for something bread-like. I also hate oatmeal plain, so these were perfect! I will be making a lot of these!
user vote
03 jun. 11 por el miembro: staceylynn426
Ideal for fat smash, especially if you are lookign for new things to do with the oatmeal! I love it.
user vote
03 feb. 11 por el miembro: tonichanise
THIS WAS AWFUL !!!!!! =(
user vote
12 nov. 10 por el miembro: frankster83
wasnt really feeling this recipe much it did kill a sweet tooth but i assumed the cookies were goin to be more cruncy i didnt like that doughy taste in the middle...the concept is good tho
user vote
20 ene. 10 por el miembro: blily
Very tasty! Mine didn't come out crispy though :(...but they tasted very yummy! The only way I got my daughter to eat oatmeal!!!! Awesome!
user vote
11 nov. 09 por el miembro: gburgos1113
I didn't think these were worth 3 points. They tasted ok, but I will never make them again. 3 points for a little banana oatmeal pancake thing is not a very good use of points.
user vote
19 oct. 09 por el miembro: Redelmom
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Resumen Nutricional:

Hay 196 calorías en una porción de Oatmeal Banana Bakes.
Desglose de Calorías: 13% grasa, 72% carbh, 15% prot.

Info. Nutricional
Tamaño de la Porción
por porción
por porción
% IR*
Energía
821 kj
10%
196 kcal
Grasa
2,82g
4%
Grasa Saturada
0,511g
3%
Grasa Monoinsaturada
0,861g
Grasa Poliinsaturada
1,014g
Carbohidratos
36,45g
14%
Azúcar
6,78g
8%
Fibra
5,2g
Proteína
7,84g
16%
Sal
0,4g
7%
Colesterol
0mg
Potasio
294mg
15%
* Ingesta de referencia de un adulto medio (8400 kJ / 2000 kcal)
10%
de IDR*
(196 cal)
10% IDR
Desglose de Calorías:
 
Carbohidrato (72%)
 
Grasa (13%)
 
Proteína (15%)
*Basado en un IDR de 2000 calorías

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