Diario de compuwise, 29 oct. 14

Not sure how but the weight is staying down. My gym membership is about to expire and I may not have the money to renew it this time. I do have weights at home. I just need the willpower.
99,3 kg Disminuído hasta ahora: 17,2 kg.    Aún para ir: 4,1 kg.    Dieta seguida: Bien.
Perdiendo 0,2 kg a la Semana

3 Seguidores    Apoyo   

Comentarios 
Have you thought about inviting a "work-out buddy" over to work out with? Having someone there to encourage you when you are feeling weak is great motivation! Also I like to set small goals and reward myself for meeting them....like "If I work out 5 times this week I will buy myself a new book I've been wanting to read".  
29 oct. 14 por el miembro: spinx1971
Ah cool! I like books! I live in a very rural area. The nearest town is 15 miles away. The nearest relative is about 2 1/2 hours away. :( But my wife was going to the gym with me. If we do not renew for both of us then I will get her to workout with me at home. Thx!  
31 oct. 14 por el miembro: compuwise

     
 

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