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Siguiente
14 febrero 2015
I changed my goal weight. I raised it. I am just too stocky to be 170 lbs. Not bragging but I do have muscle. heh I have a lot of fat too so I still need to lose around 30 pounds. I don't think I have been 210 since 1996! So it is still a challenge!
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04 febrero 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
107,5 kg
9,1 kg
12,2 kg
Bien
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Perdiendo 0,4 kg a la Semana
13 enero 2015
I have gained some weight back but I think it is a healthy gain. I am taking testosterone shots via my family doctor. Not that I would be ashamed to say it if it were for this reason but it was not a libido issue. The hormone replacement therapy has really helped my mood and my stamina. Before, I would literally start dry heaving and go down to one knee from just walking to the mailbox and back. I thought I was going to die!
MEN, it does not matter if you are having sexual problems or not. You should have your hormone levels checked! I am only 42 and my levels did not even register on the chart they measure by.
My wife and I have all the children we are going to have naturally and of course voice, acne, facial hair is not a big issue as an adult but there are other hormones to check and I never thought testosterone would help with depression and stamina as much as it did for me. I felt better the same day as the first shot!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
108,9 kg
7,7 kg
13,6 kg
No Aplica
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Ganando 0,9 kg a la Semana
29 octubre 2014
Not sure how but the weight is staying down. My gym membership is about to expire and I may not have the money to renew it this time. I do have weights at home. I just need the willpower.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
99,3 kg
17,2 kg
4,1 kg
Bien
(2 comentarios)
Perdiendo 0,2 kg a la Semana
08 octubre 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
99,8 kg
16,8 kg
4,5 kg
Bien
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Ganando 1,1 kg a la Semana
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