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29 diciembre 2007
Well this is a sad sad day for me but atleast i am here brave enough to admit the truth so i can move on. I became very depressed about alot of life's little (or big) issues and well i let things get the best out of me. So i have lost almost the majority of the loss I've accomplished (lol but managed to stay 5 below what i started!!) So gotta think positive... I'm not quite ready to do the total plunge YET but i am mentally prepping myself for it and will start to be careful what i eat. So all my friends I have here please accept my apologies for the 2 months disappearance, things had not been easy. and i hope i won't disappoint you all with what i've done. I know i've disappointed myself.
and btw what happened to the site???? sure has changed in the past 2 months.
ONE thing that i've decided to change is to have a short term weight loss goal at 240 lbs as oppose to having just the goal at 190 lbs.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
128,4 kg
2,3 kg
19,5 kg
Poco
(6 comentarios)
Ganando 1,3 kg a la Semana
24 octubre 2007
Oh yay! A new low! :) Very happy, haven't had a new low in a month now :) I had a nice brunch today, nice egg beneict with sausage... i know i was baaddd... but soooo delicious! Oh well they say if there's a time of day to cheat it is the first meal
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
115,7 kg
15,0 kg
6,8 kg
Bien
(2 comentarios)
Perdiendo 0,6 kg a la Semana
19 octubre 2007
And so it goes down again =D yay! Tonight I have an exam so I will permit myself bread. Why? Carbs are the source of energy for the mind :) Its true, i need to be at my best and not worry about fatigue nor headaches during the exam. Today i must be at my best so ok to have bread.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
116,1 kg
14,5 kg
7,3 kg
Bien
(3 comentarios)
Perdiendo 3,2 kg a la Semana
18 octubre 2007
This is unthinkable? I followed phase 1 perfectly and a gain??? Well, this is disappointed. But i shall carry one!
Today is a good day, i had SBD mock chinese food, i had a sandwhich... not very phase 1 friendly but i had to rush today so i had no choice... i think will be a good day! :)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
116,6 kg
14,1 kg
7,7 kg
Bien
(7 comentarios)
Ganando 3,2 kg a la Semana
17 octubre 2007
yay! I'm at my lowest weight. Now it's all about progress :D
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
116,1 kg
14,5 kg
7,3 kg
Bien
(4 comentarios)
Perdiendo 3,2 kg a la Semana
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