11 a 15 de 136
Página:   Anterior  1   2   3   4   5   6   7 ...  Siguiente

03 mayo 2008

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
120,2 kg 10,4 kg 11,3 kg Bien
   (2 comentarios) Perdiendo 9,5 kg a la Semana

02 mayo 2008

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
121,6 kg 9,1 kg 12,7 kg Bien
   (7 comentarios) Ganando 3,2 kg a la Semana

01 mayo 2008

So i've gone from various site to site seeing how many calories my body need per day. And all the sites have said within 3100 to 3500 to sustain my weight. So I'm a little bit like Yes! Keep on the burning my stored fat :)

I also discovered the food journal on this site which for the most part is great at keeping track of my food. only problem is today i had various salads at the local market and i have no idea what to put in it. Is there a way i can just "up the calorie" count by a number? i also had a subway salad which i wonder how i'll enter that... hmm...

13 lbs down... 27 left to go!

EDIT: They had carrot cake at work today!!!! Second week in a wrong we have cake!!! I dont diet, no cake. When I start dieting, many many wonderful cake!!

Edit 2: What i entered in the journal for lunch was actually supper and supper for lunch. I made the mistake and got too lazy to change it ;) Last edit for the evening!

01 mayo 2008

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
121,1 kg 9,5 kg 12,2 kg Bien
   Agregar Comentario Perdiendo 6,3 kg a la Semana

30 abril 2008

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
122,0 kg 8,6 kg 13,2 kg Bien
   (3 comentarios) peso estable


Peso Histórico de jadenc


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.