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LadiRosselott
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27 enero 2008
I feel like this gets easier every day, like I am able to ease up on my treats and it's not even really that hard!! Awesome! Did another 20 minutes on the elliptical today, though I chose a slower pace than yesterday, I'm just so thankful to have something I can do at home so I don't have to leave and go to the gym, that's where I run into problems. I'm a home body and just like to be at home! I was checking out the options in the list of exercises today, thought it was funny that sitting, deskwork, standing, etc. were on there, so I had to add them to my journal to see what calories I was supposedly using up by doing those. What a workout!! :)
(4 comentarios)
26 enero 2008
Getting better on the calories! I am trying to get them lower, maybe a bit lower each day (or at least not higher), that would be great. Still trying to find the right foods that work for me so that I don't really feel like I'm "dieting" :) I look at other peoples diet calendars and have no idea how they survive on 1000 or less calories a day AND exercise! That's crazy! Hopefully it's something a body can get used to as the diet continues :) Here's to my first day of exercising while on this diet. Though it was only 15 mins, it was something! Maybe next winter I won't stop walking just because it's cold, it sucks to be this out of shape!!! Maybe, just maybe the elliptical will get me going to where I just enjoy exercising so much that you'll catch me in front of the TV doing one of the new videos I bought but haven't even looked at since :) Here's to hoping!
(6 comentarios)
26 enero 2008
OK, hubby got home and put the elliptical together (I was so on the wrong page, using directions for a different model, no wonder I was having problems :). I just had lunch, so I'm not going to get on right away, but I can't wait to test it out! Here we go, it's ONNN!
(10 comentarios)
25 enero 2008
39.6% fat. My first loss this time around. I'm not supposed to be weighing today, but I couldn't help it. I try to only weigh on Mondays. Not a huge loss, but I'll take it, I'm excited about it!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
76,8 kg
0,7 kg
7,0 kg
100%
(3 comentarios)
Perdiendo 1,3 kg a la Semana
24 enero 2008
OK, today is a new day and I am starting over and feel great about it!!! My elliptical finally got here (it's in pieces in the basement), so if I am technical enough to get it put together the right way, today will be an amazing start! I had to delete my previous food entries because it was so depressing to see that I was 1000 plus or minus calories above average due to my bad days, for some reason that really bothered me. I think seeing the green down arrow will help a little for some reason. Isn't it silly the little things that motivate us or bring us down? Anyhow, it's a brand new day and I'm very upbeat about it, yesterdays failures are history, and I thought that was something to journal about!!!! Hope everyone has a wonderful day!
(4 comentarios)
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