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Ellie1972
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23 abril 2010
feeling good today, worked out extra hard last night. I can feel myself getting stronger so it feels really good. Going out to dinner for a friends birthday tonight, Mexican food wish me luck!
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22 abril 2010
Feeling a bit guilty for not exercising over the past 4days! Stayed on track with my eating so that part is going well. I will get my booty back in it to win it! Still feel good about how I've made such amazing changes & choices!
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20 abril 2010
Ok, so I'm getting that the results I want are not going to appear overnight! I was feeling a bit discouraged because I felt like I was working really hard and sticking to my calorie count and wasn't seeing the big results I wanted. My clothes fit me better and people I've run into are telling me how good I look and that they can tell I'm losing weight. Sometimes all it takes is a little recognition so that you know your hard work is paying off. I read an article in prevention magazine about a women that was my height, a little older and it took her 9mos to lose 30lbs. by eating right and working out! That was an eye opener cause I want to lose 19-20 lbs and I just started taking myself seriously and doing the work as of March 1st that's 7wks and my expectations were huge. It's gonna be ok!
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16 abril 2010
Still stressed for personal reasons but I'm doing well with my eating & working out makes me feel a bit better. I hope my mood brightens ;0) please!!!!
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15 abril 2010
Ok, because of my blah day yesterday I was over my calories :0( I know, no excuse! but the upside to this is that I'm not giving myself a guilt trip. Today is a new day and I'm ok with the fact that there are going to be days where I'm off. Moving right along!
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