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Pamels23
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30 marzo 2023
Scale went up a bit today, but my body is feeling a bit heavy and sore from CrossFit, so I’m hoping it’s muscle weight 🤞🏼
Non-scale victories:
- Got my first compliments today 💃🏻
- Last nights measurements are showing the changes. Biggest losers were chest and waist with 7cm each.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72,2 kg
5,8 kg
17,2 kg
Bien
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Ganando 2,8 kg a la Semana
29 marzo 2023
Things have definitely slowed down a smidge, but that’s not unexpected. Trying not to get too much in my head about it and just keep focused.
Non-scale victories:
- Been aiming a bit higher with the daily steps from 10k goal to a 13k goal.
- Clothes are starting to fit a tiny bit better.
- I am starting to see some small changes in arms, chest & tummy.
Tonight is measurements night. Quite keen to see how that goes. 🤞🏼
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
71,8 kg
6,2 kg
16,8 kg
Bien
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Perdiendo 0,3 kg a la Semana
24 marzo 2023
Pre-baby #2 weight ✅
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72 kg
6 kg
17 kg
Bien
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Perdiendo 2,1 kg a la Semana
23 marzo 2023
Hit the 5kg loss mark today. 💪🏼 Super stoked.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72,3 kg
5,7 kg
17,3 kg
Bien
(1 comentario)
Perdiendo 0,9 kg a la Semana
20 marzo 2023
We took the kids to a touch farm yesterday and my husband took some photos of me with the kids. I was feeling super positive about life and the weight loss journey until I looked at the photos. That bummed me out man. As much as I can see the numbers dropping on the scale, it’s hard to look at myself and accept that this is where I am.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72,7 kg
5,3 kg
17,7 kg
Bien
Agregar Comentario
Perdiendo 1,4 kg a la Semana
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