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08 abril 2010
I have been out of commission. I've been so busy. I work full time and go to school full time, and I'm a full time mom and every other hat you could think of in that ring, I wear it. But, I have been walking with my son, I put him in the stroller and I've been googling trying to find ways to drop these unwanted pounds and get the tummy I so desperately want. This is a challenge for me, and I WILL PASS IT! I put my starting weight at 180 but really I was 184. I was 184 now I am 172.6. I am ecstatic. I am going home to do Tae-Bo or something. I want to do 30 to 60 minutes of cardiovascular or aerobic exercise then crunches. I bought weights for my ankles to wear as I work because I climb the steps a lot. Thanks fatsecret.com I am truly motivated.
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11 marzo 2010
Okay I've been on my challenges for the last three days. I've been exercising and eating better too. I did have a couple of chips today but they were kettle cooked. I think I am doing well. I don't have a scale so I can't weigh myself. The big test will be on Saturday. It's my friend's birthday and she's having fish fry. I know she'll be hurt if I don't come because of the challenge, but I love fish especially fried fish, and I don't know if I can resist. It'd be okay if I have one little piece, right?
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08 marzo 2010
Last night didn't work out as planned but no worries, when my beau and I stopped at Taco Bell, I didn't falter. I ordered two chicken soft tacos, no sour cream. I am not a really big fan of that stuff anyway. Well, I feel good. It's spring break, I went grocery shopping. I fixed a breakfast burrito with: egg whites, smoked turkey, tomatoes, spinach, red and green bell peppers, and bacon that I chopped really fine. Then I rolled it all into a whole wheat tortilla and had some O.J. I was good until I realized I had to list all the ingredients separately. Looking at the numbers makes me feel bad, though I had a blast of energy. I am very optimistic and hopeful. Today, my co worker had some left overs from Sunday dinner. She had bbq ribs, mac and cheese, baked beans w/ ground beef, and corn on the cob. I mean she can cook too! but I politely declined and explained I want to see a change that not only my partner will be happy with but ultimately me. I am loving this site, I look forward to visiting it everyday.
(1 comentario)
07 marzo 2010
Today is the first day of my 24 lb challenge. Yesterday was my last day to indulge myself. I am going to the store to get some more health conscious options. Tonight I was pressed for time so my mom dropped off some collards. I will get a thin crust chicken pizza with mushrooms, green peppers, and onions. Wish me luck! Tomorrow in the a.m I will be doing belly dancing.
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05 marzo 2010
I feel a lot better today. Hopefully, this new change in lifestyle will affect my overall health. I am dealing with so much: school, home, relationships, and finances. Yep, it is overwhelming of course. At least my health can be one thing that I regain control over. I have joined two challenges. I am looking to join a third the 200 squat challenge. I got a donk and I wanna tone that bad boy up.
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