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pcmichelle
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04 abril 2009
More stomach issues. Makes sleeping difficult and this loss not so real. I know it will come back.
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03 abril 2009
This gain is not motivating me. My husband is trying to be nice and blame it on TOM and saying I'm gaining muscle, but PLEASE! That doesn't account for 3 pounds. I know I'll gain muscle, but I should also lose fat. That would be, at a minimum, staying even. But gaining?! I'm burning more that I eat... somedays better than others, but I shouldn't gain. I'm hoping this has to do with recovering from my stomach bug. ARGH! Depressing and I'm irritated at my body. Maybe it's just old and protesting.
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02 abril 2009
OK. I'm rehydrated and I feel better this morning... except that I gained weight. I knew I would gain some back when I felt better, but not all of it! UGH. Still, it's motivated me to exercise more so I can see those lower numbers again soon.
I worked out my chest and back followed by playing Worm Dodge 'Em again and listenin to birds as I ran. Didn't squish any worms so I won. I ran for 45 minutes and felt great when I had to decide which way to run to make my route longer. Means I'm getting faster! I was rewarded for this run by seeing the sunrise. However, then people could see me run. EEEK! And I looked geeky in my reflective vest in daylight. (Regulation to wear on the base, but no one does when it's daylight.)
Glad to be feeling well again and enjoying exercise!!
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29 marzo 2009
I see that being ill helps lose weight. I'm sure I'll gain it back once I rehydrate. This is not a fun way to lose pounds... ugh... back to the couch.
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25 marzo 2009
I've been eating like I used to -- whatever I feel like and feeling full all day. "Comforting" in the way I'm used to, but not comforting to feel bloated and restricted in my clothing. I need to redefine comfortable in a healthly way. How??
Now I know how I got to where I am though. Over 2,000 calories each day for two days!! And I used to not exercise. Holey, schmoely! I need duct tape for my mouth. I need to sleep until the PMS is gone. I need something, because I sure don't have self-control any more.
(2 comentarios)
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