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02 julio 2013
The first day is not over. It's interesting to see that I do not drink enough. Do you think the green tea is equally effective served cold?
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
76,7 kg
0 kg
6,4 kg
Bien
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peso estable
01 julio 2013
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
76,7 kg
0 kg
6,4 kg
Bien
Agregar Comentario
peso estable
30 junio 2013
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
76,7 kg
0 kg
6,4 kg
No Aplica
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30 junio 2013
I am out of shape and I do not dress as put together as I use to dress. The clothes don't fit.
My life reflects that. I don't go out as often and have a very limited circle of interests.
I look in the mirror and don't see the image in my mind's eye.
July is month.... ok... here we go again!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
76,7 kg
0 kg
6,4 kg
No Aplica
(1 comentario)
30 mayo 2013
I was an old time low of 164 on May 6th. Took a month off - no tracking food intake, but still managed to work out a little and go for long walks.
Now the pool is open and the weather is warming up enough to motivate my first polar plunge!
Cold water does wake up the metabolism...I will keep that in mind.
Cheers to all
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
75,1 kg
1,5 kg
4,8 kg
Bien
(1 comentario)
Perdiendo 0,0 kg a la Semana
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