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nancyh1953
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29 septiembre 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
93,9 kg
29,3 kg
23,6 kg
Poco
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Ganando 0,5 kg a la Semana
09 julio 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,5 kg
34,7 kg
18,1 kg
Bien
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Ganando 0,2 kg a la Semana
24 junio 2014
Ok....on May 15th, I recorded a journal entry and said I would see you the next day to get back at journaling my food. I didn't make it back, however, I am back today. I have continued to exercise in the absence of journaling and I have stayed accountable to the scale. My weight is up 5 pounds since my last weigh in recorded on FATSECRET. I have found myself falling back into an old habit of late night eating. I am ready to continue the journey to reach my goal.
For me....accountability to the scale, continue being active and get back at logging all my food.
(1 comentario)
15 mayo 2014
I have been away from FATSECRET for a couple weeks. I have been aware of my intake of food and I am getting in activity almost every day. I am not avoiding the scale, I am accountable. I will be doing a COLOR VIBE race on May 24th. I will be as I call it.....wog-ing. I will start journaling my food and activity as I continue on my journey to my healthy weight. See you tomorrow... :)
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30 abril 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
86,9 kg
36,3 kg
16,6 kg
Bien
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Perdiendo 7,9 kg a la Semana
Peso Histórico de nancyh1953
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