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25 febrero 2024
A week of travelling about- including a trip of 40 miles to see my dentist and forty miles back- by train, so that was a day out. On Friday it was son no 2's birthday another round trip of 80 miles and any eating plan gone to pot! Saturday did nothing, so new start today. The result of my busy week and not eating to plan was a 1lb and a half increase in my weigh, serves me right!
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25 febrero 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,5 kg
0 kg
18,6 kg
Poco
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Ganando 0,6 kg a la Semana
20 febrero 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,0 kg
0 kg
18,1 kg
Bien
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Perdiendo 3,2 kg a la Semana
19 febrero 2024
Right after giving myself last week off after my holiday- now back to normal or whatever that is, at least I've lost a whole pound since I came back from holiday! I need to start walking but with the weather as wet as it has been some days that's impossible, at the moment it's a lovely sunny morning. I have work to do and then sowing tomato seeds later in the day if it's raining, otherwise it's off to the allotment for some gardening while it's dry.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,5 kg
0 kg
18,6 kg
Poco
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Perdiendo 0,5 kg a la Semana
13 febrero 2024
On holiday in Spain is not good for your diet..... Although some days we walked over 12000 steps, it rained on one day so we walked a total of 240 steps! Anyway another new start methinks.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,9 kg
0 kg
19,1 kg
Poco
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Ganando 0,6 kg a la Semana
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