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YayaChan
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11 noviembre 2014
Coming back after a 3 months hiatus in which many things happened and I just didn't have the energy to diet and exercise. Thanks God I didn't gain too much (about 2-3 lbs), considering how slow my metabolism is.
My main challenge this time is fighting my negative thoughts because I feel like I wont be able to lose weight, but I'm willing to fight myself and discover how I'll look by the end of December.
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03 agosto 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
63,0 kg
21,0 kg
18,1 kg
Bien
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Perdiendo 0,4 kg a la Semana
30 julio 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
63,3 kg
20,8 kg
18,4 kg
Bien
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Perdiendo 0,1 kg a la Semana
08 julio 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
63,5 kg
20,6 kg
18,6 kg
Bien
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Perdiendo 0,2 kg a la Semana
26 junio 2014
I had a 6 day b-day blast! The bad thing is that it was not that healthy, but at least I'm back on exercising and will take care of what I eat starting from tomorrow (gotta be careful 'cause I'll be going out with my grandma, mom and little cousin). Today, I learned a lesson: not eating anything I can't record (thanks Pesto-Bread for the lesson) and it seems like I was tired/disconcentrated tonight, read the labels wrongly and ended up eating 2 pop tarts giving a huge caloric intake which was not of healthy stuff, but anyways I'm trying hard to take everything as a lesson and not a frustration and I'm also trying to enjoy this time of my life and have fun through it.
(4 comentarios)
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