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tamzin79
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29 enero 2015
Surrived another crossfit session, still coming last but with more dignity now, I am dissapointed only another 100g down I feel like I deserve more but it all comes down to portion control or my lack of control. It's going to be another scortcher today so I'm packing up a Paleo picnic and we are heading to the beach for the day, sun, swim and sand this is why we came back to NZ I forget sometimes. Measure on Tuesday fingers crossed something has moved more drastically there or I will be pissed, Ka harikoa kotou #winningwithsmallvictories
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
121,6 kg
4,2 kg
36,6 kg
Bien
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Perdiendo 0,4 kg a la Semana
27 enero 2015
I have survived another session of cross fit, I knew I had worked hard but I got out the shower only to relise I had forgotten to rinse off my shampoo, that's a whole new level of fatigue for me. Dissapointed I have only lost 200g this time but I guess I do need to watch my portion control, doing exercise has never been the problem it's always been my hands as they shove food into my mouth! I swear it's to hot to do anything but go to the beach, I have never been so envious of seaside houses as I have the last month, fingers crossed we win the lotto!! #winningwithsmallvictories
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
121,7 kg
4,1 kg
36,7 kg
Bien
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Perdiendo 0,5 kg a la Semana
24 enero 2015
So a combo of exercise till I'm sick and the "NO grains, dairy or the dreaded sugar" seem to be paying off, I went OTT on the home made ice cream yesterday and to be honest it was pretty icky, coconut cream with honey and fresh blueberries, but it was cold, sweet and creamy, thinking i might "donate" the rest of the tub to my dairy free friend, but as the sun is shinning who knows. It's a stunner of a morning so I'm off to slay dragons and take the mini terrorist to Khandallah pool, it's so cold even on a glorious day he is to cold to argue. #winningwithsmallvictories
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
121,9 kg
3,9 kg
36,9 kg
Bien
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Perdiendo 3,5 kg a la Semana
21 enero 2015
si boot camp kills and the Primal diet is crazy butI'm not hungry and Im 2kfs down in under a week, 5 1/2 left to go!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
123,4 kg
2,4 kg
38,4 kg
Bien
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Perdiendo 2,8 kg a la Semana
19 enero 2015
Boot camp last night almost killed me!
I expected to find a group of generous proportioned people with similar goals and it would end up like the end of the biggest looser in one session, not so. I was the only generous sized person there, the bulk of the people going are using as training for Iron man and Iron Maori, machines there are for the most part machines, we did a warm up I thought was the workout followed by a 2.4km (1.5mile) run on concrete, my poor poor joints, I thought I had done amazing time 23minutes but everyone was waiting for me and it took all my stubborn not to cry at every turn and then almost lost it at the end.
This was followed by push ups for one minute to failure then burpees the same. They had to cut the programe as we had run out of time and couldn't finish it, no one said it but it was because I took so long on the run.
Well I can only get better you would hope, today is day one of the primal challange that goes with boot camp, on the bright side Im so heavy that I should do really well lol Right I have dragons to slay xx
#winnning with small victories
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
124,2 kg
1,6 kg
39,2 kg
Bien
(9 comentarios)
Perdiendo 11,2 kg a la Semana
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