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18 febrero 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
81,6 kg
18,1 kg
13,6 kg
Bien
(1 comentario)
Perdiendo 0,5 kg a la Semana
05 febrero 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82,6 kg
17,2 kg
14,5 kg
Bien
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Ganando 0,3 kg a la Semana
28 diciembre 2011
All is well with me. Food is OK. I had a few too many calories yesterday but not many carbs. I am certain that it is not good to go over on the calories but I figure that as long as I stay low on the carbs, i should be OK. Hope so anyway.
I will not be near a computer for a while again. i will record my food with my phone but you can't journal with that. Be back here when i can. Hope everyone has a wonderful New Years!!
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27 diciembre 2011
Major plans for 2012!!!
I have been missing for a few weeks. I have not been good about recording my food and not been good with water and not been exactly perfect with food. Now I promise I have not gone crazy with the carb stuff but I did have some chili and some popcorn and a couple teaspoons of homemade pudding maybe 3 or 4 tablespoons to be more accurate. But given all of that - I have achieved the goal I set many weeks ago for Christmas. Santa brought me a pair of Miss Me jeans size 29 and I cna wear them!!!!!! All I can say is WooHoo!!!! I am doing the happy dance.
But I have not achieved my other goal of being healthier. I still take 2 blood pressure meds, a cholesterol med, a diabetic med and muscle relaxers for my head and neck pain. So while I am no longer on 3 BP meds, I have not gotten off them as I had hoped. Going into 2012 I have to think about this and figure out how to be healthier by Christmas 2012. I have been thinking about it a great deal.
I have decided that I would like to join the 3-day Walk for the Cure. I had an Aunt who passed away from Breast Cancer many years ago and I would like to do it for her. I thought about it several years ago but backed out because you have to raise so much money. This time, I am going to really try to do it. I have 2 friends who are also on board. Problem is - how do you raise $2,300 each person? If any of you have had experience with this, please let me know. If you would like to join us, let me know. If you would be willing to contribute, please let me know. I understand that they have a website that you can use for contributions and that they say most participants raise more than is necessary but I don't have that kind of cash laying around. it is really hard because you have to put up the money yourself when you register. I can't do that. But I feel this need to do this thing!
Anyway, I've been looking up how to prepare to walk a Marathon and I know that the 3-day people give you training schedules. I believe I can do this and plan to get started. I may set up a challenge group for anyone who wants to join me. Wish I knew how to blog - the journey from being a couch potato to walking 60 miles will likely be a difficult one and somethng t record. i will keep you posted.
(3 comentarios)
23 diciembre 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
80,7 kg
19,1 kg
12,7 kg
Bien
Agregar Comentario
Ganando 0,3 kg a la Semana
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