esimnons
Miembro desde enero 2011
Publicaciones
181
Siguiendo
26
Seguidores
34
Historial de Peso

Peso Inicial
99,8 kg
Disminuído hasta ahora: 16,3 kg

Peso Actual
83,5 kg
Desempeño: Perdiendo 0,1 kg a la Semana

Peso meta
68,0 kg
Aún para ir: 15,4 kg
I have tried Atkins before and lost weight. I was on it faithfully for about 2 years and got to the point I wore a size 8 to size 10 pant. I had changes in my life both good and bad and stopped eating properly. I always feel better when I am eating the Atkins way but for some reason, once I go off my diet, it is almost impossible for me to get back started. Time passed and I have gained pretty much all of my weight back and now wear a size 14 pant. I honestly don't know how much I weigh. Never have really cared that much about the pounds number and care more about the size. I am built a bit odd so the pounds are always pretty big even when the size is not. Last year, I went on Atkins after a heart scare and was truely dedicated to it for 2 months. I went back to the Dr and although everyone thought I had lost weight (including me) I had not lost a single pound. In disgust, I went back to eating whatever I wanted and here I am again.....

This time I hope to find some help. If there was an Atkins center where I could go to meetings - I would. However, as you likely know, there is no such thing so I am stuck trying to reach out to people in Cyber Space. I travel at least 50% of the time so have no real-life friends to diet with. The people I work with are either not overweight or not willing to try Atkins. If anyone wants to buddy up - let me know. I am dedicated to getting this right and staying with it this time. My health is worth it.

Oh and my picture is actually me when I was less fluffy. I hope to get back to looking similar. My face is the first place to gain weight and that is not good for your looks :)

Peso Histórico de esimnons


Siguiendo

Big Orr
Ú‎ltimo pesaje: Perdiendo 2,3 kg a la Semana Down
 
thecoach
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
Fledgist
Ú‎ltimo pesaje: Perdiendo 1,6 kg a la Semana Down
 
jaime30024
Ú‎ltimo pesaje: peso estable Steady

Libro de Cocina de esimnons

Calorías: 468kcal | Grasa: 37,15g | Carbh: 21,18g | Prot: 17,87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
Calorías: 421kcal | Grasa: 19,90g | Carbh: 3,05g | Prot: 55,87g
Pecan Crusted Pork Chops
Delightful nutty baked pork chops.
Calorías: 85kcal | Grasa: 8,33g | Carbh: 2,22g | Prot: 0,85g
Pumpkin Pecan White Chocolate Treat
A white chocolate fantasty for Atkins followers.
Ver Libro de Cocina Completa

Ejercicios recientes de esimnons


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