stacy robbins
Miembro desde julio 2011
Publicaciones
252
Siguiendo
27
Seguidores
30
Historial de Peso

Peso Inicial
78,5 kg
Disminuído hasta ahora: 14,1 kg

Peso Actual
64,4 kg
Desempeño: peso estable

Peso meta
59,0 kg
Aún para ir: 5,4 kg
Hello World! Im a 51 year old KY woman. I found this site searching for the calories of a mango. My sisters and I had just decided to do a calorie diet together and WOW I found this site. It was exactly what I need to motivate me and its FREE. I cannot believe it. I am so poor at self motivation. So FatSecret here I am. I've stuck to my calories every day and logged everything Ive eaten. The Food Journal is awesome. Ive just joined my first challenge. Its a 12 week beginner walking challenge. I want to get down to 135 lbs and then maintain. I really believe I can do it this time and Im so excited. I dont know how to add buddies but if anyone wants to add me as their buddy please do because I would love to make some friends here and help each other reach their goals. Im planning on owning this challenge!


OK well now im 52 so i thought i would post an update. Ive been on FS for a little over a month now and have successfully lost 12 lbs. I have learned a whole lot about food nutrition and am now learning all about exercise, both cardio and strength training. I get so excited when i go to bed at night because tomorrow i get 1200 more calories to spend! I cant believe I get to start over every day! I do weigh myself everyday because i want to stay on top of it if i do something wrong. And im kinda sorta getting the hang of the nutrition wheel. It was touch and go for a while there lol. When I go food shopping I read all the labels and discover new things all the time. Of course I want to try all kinds of things recommended by everyone here on FS. Fatsecret! Thank you for being here when i wanted to know the calories of a mango. You have changed my life!

Peso Histórico de stacy robbins


Siguiendo

Joey109
(solo visible para seguidores)
 
LaraStar
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
NewSarah!
Ú‎ltimo pesaje: Perdiendo 0,5 kg a la Semana Down
 
erica96
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up

Libro de Cocina de stacy robbins

Calorías: 265kcal | Grasa: 14,11g | Carbh: 1,66g | Prot: 30,87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
Calorías: 245kcal | Grasa: 1,59g | Carbh: 44,09g | Prot: 14,88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
Calorías: 195kcal | Grasa: 8,53g | Carbh: 26,48g | Prot: 3,99g
Light Sweet Potato Fries
A delicious and healthy side dish.
Calorías: 83kcal | Grasa: 4,08g | Carbh: 4,94g | Prot: 6,55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
Calorías: 308kcal | Grasa: 12,94g | Carbh: 19,27g | Prot: 26,38g
BBQ Meatloaf
Quick, simple and easy but very tasty meatloaf.
Ver Libro de Cocina Completa

Ejercicios recientes de stacy robbins


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.