riyankee
Miembro desde abril 2014
Publicaciones
17
Siguiendo
5
Seguidores
5
Historial de Peso

Peso Inicial
81,6 kg
Disminuído hasta ahora: 1,5 kg

Peso Actual
80,1 kg
Desempeño: Perdiendo 0,5 kg a la Semana

Peso meta
76,7 kg
Aún para ir: 3,4 kg
About me...where to start? Well, I'm 25 and I've always been the "bigger" girl my whole life. My heaviest was 195 last March (2013). My house burnt down and from the stress of that I lost 15lbs. Which was great but I put on almost 10lbs after calming my nerves. In January my boyfriend and I got a membership at the gym basically we just cut out some junk food and ate smaller portions and less food while going to the gym 5-6 days a week. Well he has already lost over 20lbs. While myself lost 5lb. I was extremely discouraged and I keep comparing myself to him. I shouldn't males lose weight differently than women. So I started a low-carb diet. I lost almost 3lbs the first week. So I think it might work! However, I set my goal at 125lbs. At first but it seems so hard to reach. So I changed it and decided that I would just go by 10's. I'll be done with school by summer and by the time I finish I would like to be down 25lbs total.

Peso Histórico de riyankee


Siguiendo

chadlius88
Ú‎ltimo pesaje: N/A Up
 
LuC2
Ú‎ltimo pesaje: Ganando 0,2 kg a la Semana Up
fludderbye
Ú‎ltimo pesaje: Ganando 1,0 kg a la Semana Up
 
Naiomy
Ú‎ltimo pesaje: peso estable Steady

Libro de Cocina de riyankee

Calorías: 301kcal | Grasa: 17,72g | Carbh: 4,13g | Prot: 30,53g
Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
Calorías: 129kcal | Grasa: 9,44g | Carbh: 1,45g | Prot: 9,11g
Sausage Onion Cheese Quiche
Low carb, no crust mini quiches.
Calorías: 43kcal | Grasa: 2,89g | Carbh: 0,71g | Prot: 3,17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
Calorías: 135kcal | Grasa: 6,24g | Carbh: 4,00g | Prot: 14,57g
BBQ Pork Fingers
A light version of yummy classic.
Calorías: 199kcal | Grasa: 4,51g | Carbh: 12,08g | Prot: 27,47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
Ver Libro de Cocina Completa

Ejercicios recientes de riyankee


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