revv0614
Miembro desde octubre 2009
Publicaciones
46
Siguiendo
13
Seguidores
14
Historial de Peso

Peso Inicial
105,2 kg
Disminuído hasta ahora: 7,5 kg

Peso Actual
97,7 kg
Desempeño: Perdiendo 0,5 kg a la Semana

Peso meta
74,8 kg
Aún para ir: 22,9 kg
Hi, I'm a 39 year old wife and mother. My son is 3 years old, and my daughter is 7 years old. I work full time and I'm a part time college student. I have struggled with my weight all my life. I finally decided enough is enough and I need to take control of my life and my weight. My energy level is low and I need more energy to keep up with my kids and my busy life. I think about the examples I want to set for my children and have decided that I need to focus more on healthy eating choices and show them that exercise can be fun, I think they are too much like couch potatoes. I'm going to do this!

Peso Histórico de revv0614


Siguiendo

DWE2015
(solo visible para seguidores)
 
mrsvacc
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
evanstonmomcpa
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
JHaas
Ú‎ltimo pesaje: Ganando 0,3 kg a la Semana Up

Libro de Cocina de revv0614

Calorías: 114kcal | Grasa: 0,80g | Carbh: 23,89g | Prot: 2,52g
Zucchini & Carrot Bread
Hearty and delicious bread.
Calorías: 129kcal | Grasa: 1,01g | Carbh: 24,54g | Prot: 5,35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
Calorías: 189kcal | Grasa: 16,34g | Carbh: 8,50g | Prot: 7,79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
Calorías: 240kcal | Grasa: 7,13g | Carbh: 41,04g | Prot: 5,01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
Calorías: 176kcal | Grasa: 5,83g | Carbh: 14,06g | Prot: 19,72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
Ver Libro de Cocina Completa

Ejercicios recientes de revv0614


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