pdonathan
Miembro desde septiembre 2012
Publicaciones
43
Siguiendo
0
Seguidores
1
Historial de Peso

Peso Inicial
88,9 kg
Disminuído hasta ahora: 29,9 kg

Peso Actual
59,0 kg
Desempeño: Perdiendo 0,2 kg a la Semana

Peso meta
65,8 kg
Aún para ir: 6,8 kg
I am 63 years old. I have been married for 44 years. I have two children, son David, and daughter Shannon. I have 7 grandchildren that are my life. I love to attend their ballgames and dance receitals and the 4 younger ones and I vacation together each summer. We have a blast. Last summer they got me to zipline. So much fun. This year, I want to be skinny zipline granny. I love life and am ready to celebrate every day. I'm also a 12 year year breast cancer survivor.

Peso Histórico de pdonathan

Libro de Cocina de pdonathan

Calorías: 270kcal | Grasa: 21,88g | Carbh: 1,79g | Prot: 14,60g
Sausage Frittata
A tasty hot sausage frittata, perfect for any time of the day.
Calorías: 321kcal | Grasa: 22,46g | Carbh: 5,20g | Prot: 23,37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
Calorías: 115kcal | Grasa: 5,50g | Carbh: 1,15g | Prot: 14,24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
Calorías: 174kcal | Grasa: 6,58g | Carbh: 6,08g | Prot: 22,38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
Calorías: 145kcal | Grasa: 12,65g | Carbh: 5,21g | Prot: 5,17g
Ginger Almonds
Slightly toasted almonds with a savory flavor.
Ver Libro de Cocina Completa

Ejercicios recientes de pdonathan


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