ontheline
Miembro desde octubre 2011
Publicaciones
13
Siguiendo
2
Seguidores
2
Historial de Peso

Peso Inicial
127,4 kg
Disminuído hasta ahora: 8,5 kg

Peso Actual
118,8 kg
Desempeño: Ganando 0,6 kg a la Semana

Peso meta
77,1 kg
Aún para ir: 41,7 kg
I am 52 years old. I am married and have 3 children ages 28, 21, and 14. I am a stay at home wife/mom. I homeschool my daughter. I also have a home based craft business and love my life. I have been overweight for years and have tried several times to lose weight but I have never had my whole heart in it until now. I became a member on here in 2015 but wasn't in the right frame of mind to be. I know better than anybody that I need to lose weight but until now I wasn't ready and I feel like you have to be ready yourself to make it work. I would love to have buddies on here to be my support and I will be the same for you!

Peso Histórico de ontheline


Siguiendo

kmkjmomma
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
tamzin79
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down

Libro de Cocina de ontheline

Calorías: 90kcal | Grasa: 2,20g | Carbh: 17,29g | Prot: 3,33g
French Ratatouille
An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet.
Calorías: 231kcal | Grasa: 2,37g | Carbh: 35,35g | Prot: 19,11g
Mexican Chicken Casserole with Black Beans
A low fat, high fiber hearty meal.
Calorías: 189kcal | Grasa: 6,28g | Carbh: 11,49g | Prot: 21,16g
Tuna Cakes
Delicious low fat tuna cakes that are sure to please.
Calorías: 331kcal | Grasa: 11,50g | Carbh: 42,20g | Prot: 21,20g
Turkey, Ham & Vegetable Wrap
Flavorful wraps jam packed with delicious veggies.
Calorías: 103kcal | Grasa: 4,62g | Carbh: 12,75g | Prot: 3,27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
Ver Libro de Cocina Completa

Ejercicios recientes de ontheline


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.